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How much sleep do you need? Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on Read More
The patient's blood pressure is remarkably higher when measured by a doctor but lower when measured in a different setting, such as a senior center or at home." Read More
If you follow this plan, you will see not only great results in our cholesterol level and blood pressure, but will probably lose some inches too! Read More
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