Zone Technique

Learn how each Zone relates to your body and mind:

The Zone Technique is a chiropractic healing method which uses biomechanical and neurological input to restore health by improving the brain’s communication with the six zones of the body. Originally created by Dr. Therman Fleet in 1931, he taught the following:

The brain has six centers which connect to corresponding zones in the body:

1. The Glandular System

2. The Eliminative System

3. The Nervous System

4. The Digestive System

5. The Muscular System

6. The Circulatory System

The foundation of The Zone Technique is the theory that any disturbances in the body are within one or more of these zones and can be attributed to the brain’s inability to communicate effectively with that zone. Dr. Gregory will identify which zone or zones need healing in order to create a customized treatment plan for you and make sure your brain and spinal cord are communicating the way they should.

Zone 1: Glandular System

Glandular System

  • Increase memory, energy, sleep, and relaxation
  • Regulate immune system and hormonal system
  • Thyroid, pineal, and pituitary gland care
  • Appetite regulation

Zone 2: Elimination System

Eliminative System

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • Eliminate bloating and bodily toxins

Zone 3: Nervous System

Nervous System

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • Balance the hormonal system
  • Increase energy, remain calm and relaxed

Zone 4: Digestive System

Digestive System

  • Normalize weight
  • Salivary gland health / normalize sense of taste
  • Sustain healthy liver, intestines, and gall bladder
  • Digest foods that were previously agitating
  • Boost energy

Zone 5: Muscular System

Muscular System

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • Improve suppleness and flexibility
  • Restore center of gravity / eliminate dizziness

Zone 6: Circulatory System

Circulatory System

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • Proper circulation

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