Chiropractic Services

Chiropractic Care


Dr. Gregory provides the latest and most researched therapies which help improve your whole body.  She focuses on full body care enabling your posture, nervous system, spinal segments, organs and general health to work their best.  These methods are safe, comfortable and highly effective. Dr. Amie Gregory, specializes in the Thompson Technique (drop table), extremity care, Sound Assisted Soft tissue Mobilization (A Graston Technique), Amino Neuro Frequency Therapy (ANF), Zone Technique and full body health and rehabilitation. She is also affluent in Diversified SOT, Activator Methods, Upper Cervical, Gonstead, pediatric chiropractic techniques (Webster Technique), Physical Therapy, Cold Laser Therapy, Neuromuscular Re-education and Myofascial techniques.

Each patient is given an individual treatment plan that suits their individual needs. Dr. Gregory’s program will not only alleviate immediate pain, but focus on finding the cause of your discomfort and working together with you to find the right plan for you and your goals.  This will enable you to enjoy long-term success and remain living the healthy vibrant life you desire.

At Precise Moves, a natural non-invasive approach is taken and all facets of health can be improved with care. Fitness programs, nutritional advice, ergonomic and lifestyle counseling is provided when appropriate to help get your body working the way it is intended and get you back to doing the things you love!

Amino Neuro Frequency Therapy:


Amino Neuro Frequency Therapy (ANF) is a revolutionary holistic approach to pain, inflammation and dis-ease in the body following nerve paths and systems to find the root cause of a problem and activate the body’s defense system to help with healing.

How does ANF Therapy work?
It uses a combination of frequency emitting wearable devices, called ANF Discs. Each disc is applied directly on the skin and activated by your own body heat. They transmit a unique range of frequencies through the neurons in the body. Your nervous system picks up these specific frequencies and incorporates them which begins a self-healing and self-regulating process. By improving the nervous system signaling directly at the cellular level, the effect of the treatment is much faster and has remarkable durable results. The ANF Therapy does not require the use of any drugs or chemicals.

Discs can be used for all systems of the body and are great for relief of pain and inflammation. Inflammation can be dormant in your body for ten years before signs of pain or discomfort. Disfunction and imbalance in one area of the body can affect other systems as well. These discs can be used anywhere on the body to promote health and healing.

Stress & Health Analysis


In addition to any orthopedic, muscle testing and full body analysis we may perform at our office, we also utilize the most innovative and scientific technology to track your care and progress.  Our Insight Millennium analyzes how your body handles stress, muscles balance, range of motion.  It also monitors your heart rate, skin temperature and measures any stress on your organs giving us a picture of your full health status.  This is a whole body analysis that can track your progress before and during your care to see  if your goals are being achieved and if anything else needs to be addressed.  It is used by Cardiologists, professional athletes and personal trainers. It is completely painless, non-invasive, safe and has no side effects.

Stress assessments help reveal important physical information that may not be apparent in the body but may be looming and waiting to surface as a symptom.  As you know, sometimes we don’t know we have a problem until it causes us pain or discomfort.  We provide these scans to find out how healthy you are and also track your progress during your treatment schedule.  This scan shows how your nervous system is functioning by analyzing your heart rate, skin temperature, muscle balance and strength as well as your spinal health.   It also analyzes the balance between your sympathetic and parasympathetic activity in the body.

If you would like more information, view this informative chiropractic video.

Find out more about our stress and health analyses

Car Accident Rehabilitation


Getting into a car accident can be very serious, even if the impact was not at a high speed.  Getting care quickly is best to avoid long term problems that can occur if left untreated.  Some of the problems people may experience after an accident are whiplash, low back pain, shoulder pain, neck pain, headaches, arm pain, weakness when trying to grip, insomnia, loss of memory, vertigo, and TMJ.  When it comes to injuries after a car accident, time is of the essence. Permanent damage can occur and scar tissue can develop very quickly without proper treatment in as little as 48 hours.  Sometimes you may not feel the symptoms right away because of the shock of the accident but when they come, they are often severely painful.

We are experts treating car accident victims and can help.  We use advanced diagnostics to track your body during the treatments and treat your whole body making it easy for you to recover.  We can work with attorneys on a lien, with your car insurance (Med-Pay), or create affordable cash plans.

Find out more about our car accident rehabilitation care.

Sports Injury and Extremity Care


Dr. Gregory is a Certified Chiropractic Extremity Practitioner. After graduating from chiropractic school, she continued her education and has completed additional corrective care training set by the Council on Extremity Adjusting.  The focus of extremity adjusting and analysis is to make sure the whole body is addressed.  The nervous system is not only addressed in the spine but we track the branches that lead to the extremities.  We want to make sure all areas are functioning throughout and if there is a problem outside of the spine, it can be addressed.  Many people have headaches, shoulder, elbow, wrist, knee, ankle and foot pain that can not always be cured with a spinal adjustment and may need additional work.  We want to make sure your whole body is balanced and working together harmoniously as a unit.  This will enable you to achieve total wellness and prevent problems in the future.

Learn how we can help you with any sports Injuries and extremity care.

Sound Assisted Soft Tissue Mobilization (SASTM) (a Graston Technique)


Dr. Gregory was the first chiropractor to use this progressive therapy in San Mateo County and is an expert at the technique.  SASTM is utilized by the Stanford University Athletic Department for their athletes because it has been proven to get results. This technique uses specially designed instruments to separate and break down scar tissue that has accumulated in muscles, ligaments and tendons after an injury, even a minor one. Injuries cause acute or chronic pain, inflammation and decreased movement. After using this treatment,  there is an increase in mobility, cellular activity, fibroblastic activity (tissue that plays a critical role in wound healing) and an accelerated amount of blood flow to and from the area. This promotes the healing process and allows the tissues to realign in the appropriate manner without knots or adhesions leading to decreased movement and elevating the risk of another injury.  This is great for athletes, repetitive stress injuries and even people with desk jobs who sit for long hours at a time.  SASTM is a Graston technique that is accurate at finding problems areas and working out these areas so your body can move the way it should without restriction.

Learn more about how SASTM can help you.

Pregnancy and Family Care (Webster Technique)


Dr. Larry Webster, Founder of the International Chiropractic Pediatric Association discovered this technique as a safe means to restore proper pelvic balance and function for pregnant mothers.  In expectant mothers who have pelvic or low back pain or have been told their baby is breech, this technique is performed with amazing results.   According to the Journal of Manipulative and Physiological Therapeutics (2002), an 82% success rate is seen by Webster Technique Certified Chiropractors who work with mothers with babies presenting breech or transverse.  I have personally treated a mother to be that was 40 weeks pregnant with success.   It has also successfully used with twins.

This technique is fast, gentle and effective.  We use this technique not only to help the pelvis loosen up by affecting the round ligament which hold the uterus in position, but to keep the mother and baby relaxed throughout pregnancy.   For more information please click this link Webster Technique.

In many cases your doctor will have you wait to see if your baby turns on their own but if still breech by approximately 36–37 weeks, your doctor will probably suggest attempting external cephalic version. This is when your doctor attempts to turn your baby while still in the uterus by pushing on the baby with his or her hands through your abdomen. This procedure can bring about complications including vaginal bleeding, premature rupture of membranes, fetal distress and premature labor.  If there are no complications but your baby is still breech after this procedure, then a schedule C-Section is scheduled. The Webster technique is safer, less invasive and it also prepares your pelvis for birth making it easier for you and your baby and avoiding C-section.

Learn more how Precise Moves Chiropractic can help you through your pregnancy.

Zone Technique:


The Zone Technique addresses disturbances in the body that are within one or more zones and systems in the body.  Your brain sends signals to the spinal cord and out to various systems in the body.  If the brain can not communicate effectively with the spinal cord, it will affect your zones and systems associated.  Dr. Gregory will identify which zone or zones need need to be addressed in order to create a customized treatment plan for you and make sure your brain and spinal cord are communicating the way they should. This balances out your systems and helps your body heal quickly and efficiently.  The systems are: 

The Glandular System, Eliminative System, Nervous System, Digestive System, Muscular System, Circulatory System 

Postural and Rehabilitative Exercises, Ergonomics, Physiotherapy:


We provide our patients with special exercises designed just for them to help strengthen and correct their own unique issues and improve posture. Depending on your vocation, we also offer ergonomic advice and help to make physical work stress decrease and your productivity and happiness increase! We provide tutorials of all exercises, as well as online additional material patients can perform exercises in the comfort of their own home. Following through on recommended exercises can improve the effectiveness of your chiropractic corrections by as much as 30-40%. When we work as a team, you reap the benefits!

Cold Laser Therapy

Studies have shown that using cold laser can significantly accelerate and enhance your body’s natural defense, decrease inflammation and increase rehabilitation and tissue repair after an injury allowing you to heal quicker.

Laser therapy stimulates your body’s natural healing power at a cellular level. The Cold Laser uses what is called “Photon energy” which is basically the energy produced by light, to stimulate the activity of your cell and its components.  This therapy is effective, painless and best of all you don’t have to take a drug to feel the effects.

Dr Oz has a demonstration in this video: Click below to see more:


  • Repetitive Stress Injuries (RSI)
  • Fracture healing time
  • Disk Herniations
  • Hernias
  • Carpal Tunnel Syndrome (CTS)
  • Tennis/Golf elbow
  • Sport Injuries
  • Headaches & TMJ disorders
  • Arthritis
  • Tendonitis  Fibromyalgia
  • Shoulder / Rotator Cuff
  • Soft Tissue Injuries
  • Knee & Ankle pain
  • Bursitis & Soft Tissue Swelling

Nutritional Advice


As part of your chiropractic assessment and ongoing care, we may consult with you about your food choices, and make recommendations on nutritional supplements and healthy food choices to enhance optimal health. We also provide Nutritional Response TestingSM for patients that request this service.  This is great for patients who are looking to get off of pharmaceuticals or have physical problems such as digestion or organ deficiencies that they would like to combat with healthy food choices and natural, organic supplements (Note: nutrition is not covered under any insurance plan).

Find out more about our Nutrition response testing and nutrition services

Stress Assessments, Health Screenings and Presentations:


Our stress assessments can save you pain and suffering. If you are sick or uncomfortable,  work, school or family is normally effected.  This technology can show how healthy you are and how you are dealing with stress. Physical, emotional and chemical stress can build up and store in the body if you don’t have the ability to get rid of if.   There are many problems that could be avoided if there was a way to track and see the status of someone’s health.  Finding a problem before it begins to fester and present with a symptom is key.  This technology can show you where you fall for a person in your age bracket and address hidden issues that in some cases could lead to problems making you uncomfortable and not allow you to do the things you want or need to do.

Most people don’t know the alternatives that are out there and are open to hearing about other strategies to living a healthy life.  We do have presentations and tutorials regarding our technology.  Watch our informational video:

Please call our Redwood City chiropractic office at 650.353.1133 for more information.


We look forward to hearing from you


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