• posted: Apr. 03, 2012
• Leg Pain,  Exercises,  Sports Injury,  Muscle Strain,  Pain in Forearm,  work out,  Arm Pain

Your arms and legs have several groupings, or compartments, of muscles, blood vessels and nerves. Each of these compartments is encased by a thick layer of connective tissue called fascia, which supports the compartments and holds the tissues within each compartment in place. Fascia is inelastic, which means it has little ability to stretch. Read More

• posted: Feb. 13, 2011
• Leg Pain,  Pain in Leg,  Pain Relief,  Pain in Forearm,  Arm Pain

Complex regional pain syndrome “CRPS” occurs when a you have severe pain typically affecting one arm or leg. Often this problem begins after an extreme injury. Symptoms include strong, burning pain in your extremity (leg, foot, arm or hand). Read More

• posted: Jan. 27, 2010
• Carpal Tunnel,  Elbow Pain,  Muscle Strain,  Pain in Forearm

"Tennis elbow" or what may be referred to as "lateral epicondylitis" is caused by misuse or overuse of the forearm muscles. This is too much for these muscles to handle and it leads to pain and inflammation. Read More