• posted: Oct. 18, 2010
• Chondromalacia,  Knee pain,  sport injury,  Patellofemoral Pain Syndrome

Proper body mechanics is important for taking the stress out of our bodies and allowing our joints to move the way they should. Make sure you understand that this can be a repetitive injury which may take some time to heal but you can certainly get through it and even continue participating in the sport of your choice. Read More