Mallet (Not Mullet) Finger: A Common Baseball Injury

What is Mallet finger or "baseball finger"?

It occurs when the tendon which extends or straightens your finger is shortened and damaged.  Sometimes a ball may hit the top of your finger and cause tears making the finger to shorten up and not straighten out.  A fracture can happen in some instances depending on the force of the ball. 

How do I know if I have Mallet Finger?

  • Pain,
  • Swelling
  • Bruising
  • Drooping of the tip of your finger may be noticeable
  • Bruising underneath the fingernail may occur and in some cases, you may loose your fingernail

    What is treatment for Mallet Finger?


    Most mallet finger injuries can be treated without surgery.  It takes time to slowly train the tendon to move correctly and scar tissue has to be cleared away to make sure proper mobility can be obtained.  If the injury is new, elevate the wrist above heart level and apply ice.  

    So, the normal rules of P.R.I.C.E (protection, rest, ice, should be applied.  elevated above the level of the heart.   If you have blood beneath the nail or your nail has fallen off,  make sure to get an x-ray to see if there is a fracture. Splints are often used to keep the finger straight but make sure to periodically take it off and loosen up the tissues surrounding the finger.  This will allow blood flow and mobility to increase. In my experience stretches of the finger along with soft tissue work get great results and keep chronic flare-ups at a minimum.

    Dr. Amie Gregory, DC, CCEP, ANF can help your hand and fingers with adjustments, Graston Technique and Cold laser.  Contact our San Francisco, CA or San Carlos, CA chiropractic office today!

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Hours in the mission district, San Francisco

Monday

8-12pm

Tuesday

Closed

Wednesday

3-6PM

Thursday

8-12PM

Friday

3-8PM

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Hours in the mission district, San Francisco

Monday
8-12pm
Tuesday
Closed
Wednesday
3-6PM
Thursday
8-12PM
Friday
3-8PM
Saturday
8:00 am - 12:00 pm
Sunday
Closed