Have you been told that you have Restless Leg Syndrome? 

What is it Restless Leg Syndrome?

It has been explained as an urgency to move because of burning, tingling, tugging sensations in the legs.

Do you know that simple pelvic adjustment by a chiropractor has decreased the frequency of these sensations and most times keep them at bay for good?  

Nerves that are over sensitive or over stimulated will keep sending a signal to the leg.  This will keep the leg active even if you are not actively using it.  

Reducing stress to the nerve will reduce impulses and the urgency to move and stretch the leg. When getting a chiropractic adjustment, we are relaxing the nerves and sending a signal to the brain telling it that things are calmed down.  The brain will automatically stop sending improper signals to the limbs.

What foods can make Restless Leg Syndrome happen?

*Caffeine
*Alcohol
*Tobacco.  

These foods all exacerbate restless leg syndrome. So, like always, keep off the junk food, drink lots of water and take care of yourself! Also, contact us in either our San Carlos, CA or San Francisco, CA office today. We can analyze and adjust your hips or even legs to calm down the nerve and get you back to doing the things you love to do!