Balance

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Hours may change due to patient or doctor availability

Precise Moves Chiropractic - SAN FRANCISCO

Monday

9:00 am - 8:00 pm

Tuesday

9:00 am - 2:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 2:00 pm

Friday

Closed

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Precise Moves Chiropractic - SAN CARLOS

Monday

Closed

Tuesday

2:00 pm - 8:00 pm

Wednesday

Closed

Thursday

2:00 pm - 8:00 pm

Friday

9:00 am - 2:00 pm

Saturday

Closed

Sunday

Closed

Precise Moves Chiropractic - SAN FRANCISCO

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 2:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 2:00 pm
Friday
Closed
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Precise Moves Chiropractic - SAN CARLOS

Monday
Closed
Tuesday
2:00 pm - 8:00 pm
Wednesday
Closed
Thursday
2:00 pm - 8:00 pm
Friday
9:00 am - 2:00 pm
Saturday
Closed
Sunday
Closed