• posted: Apr. 21, 2022
• covid booster shots,  san francisco chiropractor,  covid in san francisco,  san francisco health,  san francisco wellness

The FDA has now approved and recommend a third COVID-19 shot for those with weakened immune systems. Read More

• posted: Apr. 20, 2022
• chiropractor san francisco,  Doctor San Francisco,  stress,  chiropractor mission district san Francisco

Stress is hard to avoid these days. Physical, emotional and chemical stress is around us more now than ever. There may be different causes of stress but our brain and body Read More

• posted: Apr. 06, 2022
• San Francisco Chiropractor,  Exercise and health San Francisco,  Health and wellness San Francisco

Not everyone loves to exercise.  For some, it is hard to get to a gym or find time to have the energy after working a long day.  Movement is very Read More

• posted: Apr. 05, 2022
• prescription drugs,  Opioid use,  pharmaceuticals,  drug addiction

It has become so easy to go to the doctor and get a prescription to reduce pain. It is a quick fix that can lead to long term dependency on drugs. Read More

• posted: Mar. 29, 2022
• Wellness doctor San Francisco,  Chiropractor San Francisco,  Alternative medicine San Francisco,  Doctor San Francisco,  Preventative care San Francisco,  San Francisco Chiropractic

There is a place for all of these therapies and approaches. Western Medicine helps with emergency care. We need it. Alternative Medicine helps the body get what it needs to heal. Read More

• posted: Mar. 23, 2022
• Chiropractor San Francisco,  Chiropractic Prenatal,  Webster technique,  Pregnancy care,  Pregnancy doctor San Francisco,  Carpal tunnel doctor,  breech baby san francisco

Becoming a parent is a new beginning and a journey for your body.  Hormonal changes, joint separation, food cravings and changes to your sleeping position.  During the nine months of Read More

• posted: Mar. 22, 2022
• low back pain,  neck pain,  shoulder pain,  San Francisco Chiropractor,  Car accident San Francisco,  whiplash san francisco

Getting into a car accident can be stressful. Not only physically but emotionally as well. Trauma of being hit from behind, being side swiped or hitting someone else puts your body in fight or flight response. This starts a whole cascade of an inflammatory process that can lead to long term problems. Read More

• posted: Mar. 17, 2022
• St. Patrick's Day San Francisco,  doctor in san francisco

The history of St. Patricks Day goes back to the 5th Century. This holiday has been celebrated for over 1,000 years! This holiday is during the season of Lent for Christians. Though it is now very common for people to celebrate without being religious or christian. Read More

• posted: Mar. 16, 2022
• Chiropractor San Francisco,  San Francisco Bay holistic doctor,  San Francisco Pain doctor,  San Franciso health and wellness

When DD Palmer invented this whole new way of healing, it was not for musculoskeletal issues. It was for overall health. Read More

• posted: Mar. 15, 2022
• Chiropractor San Francisco,  Holistic doctor san francisco,  tips for health,  Health San Francisco,  Wellness San Francisco

Here are some tips from a Holistic Practitioner Chiropractor in the San Francisco Bay Area Read More

• posted: Mar. 14, 2022

How a San Francisco Bay Chiropractor helps with posture. Posture is something you have to keep track of. Poor posture leads to pain, musculoskeletal issues, nerve interference and full body stress. Read More

• posted: Mar. 03, 2022

Every time an adjustment is administered, the muscle spindles that are attached to the adjoining muscle groups of the joint send signals to the brain and then back through the body. This leads to better communication leading to better executive function, mood, movement, sleep, digestion, organs and glands. This leads to better health. Read More

• posted: Mar. 02, 2022
• Sports doctor San Francisco,  Wellness doctor San Francisco

What is the difference between a sports doctor and a wellness doctor? They both have your best interests in mind but the focus is different and patients they see have different goals. Read More

• posted: Feb. 23, 2022
• chiropractor san francisco,  doctor san francisco,  Stress and health

Family demands, sitting in traffic, eating junk food, job deadlines or procedures, not getting enough sleep. These are stresses that are not physical but have physical effects. Your mind determines when you are stressed. If your brain thinks you are stressed (and that means any type of stress). It goes into stress response. Read More

• posted: Feb. 23, 2022

How to find a good doctor Read More

• posted: Feb. 17, 2022

Here are some tips on how to get the most out of your chiropractic care: Read More