• posted: Mar. 07, 2011
• Health,  Fitness,  Athletics

This field has three soccer fields and will refurbish the softball and baseball fields as well as install energy efficient lights. It should take around three months to select the Read More

• posted: Mar. 06, 2011
• Neck Pain,  Joint Pain,  Nerves,  Shoulder Pain,  Frozen shoulder,  Impingement Syndrome

Impingement Syndrome and Frozen Shoulder are very similar. They both effect the shoulder joint but there are some differences. Lets look at both and see what the differences are and you and chiropractic can do about them. Read More

• posted: Feb. 13, 2011
• Leg Pain,  Pain in Leg,  Pain Relief,  Pain in Forearm,  Arm Pain

Complex regional pain syndrome “CRPS” occurs when a you have severe pain typically affecting one arm or leg. Often this problem begins after an extreme injury. Symptoms include strong, burning pain in your extremity (leg, foot, arm or hand). Read More

• posted: Feb. 12, 2011
• Moodiness,  Nutrition,  Aspartame,  Diet soda

According to the University of North Carolina, if you substituted water instead of that latte or soda, you could cut 450 calories per day out of your diet. This could help you lose about 1 pound of fat per week! Read More

• posted: Feb. 11, 2011
• pain in arm,  tingling in fingers,  carpal tunnel,  double crush syndrome

You may have weakness in your hands, drop things easily, have problems gripping or opening jars, experience numbness or tingling in your fingers or hands. Read More

• posted: Feb. 04, 2011
• Chiropractic treatment,  Questions about chiropractic

Many physicians do recommend chiropractors and are being treated by chiropractors themselves Read More

• posted: Jan. 28, 2011
• stroke,  stroke prevention,  stroke risk

Not all the warning signs occur in every stroke. Don't ignore signs of stroke, even if they go away Read More

• posted: Jan. 19, 2011
• kid arm pain,  nursemaids Elbow

Nursemaid's elbow, also known as “pulled elbow” usually happens in kids from ages 1 to 3 years old, but Infants and older kids can experience it, too. So, what is Read More

• posted: Jan. 15, 2011
• sports injury,  Teen injuries

Sprains of ligaments, muscle strains and bruises account for most of the acute injuries. However, repetitive and overuse during sports are more common in adolescents than acute injuries. Read More

• posted: Jan. 14, 2011
• Neck Pain,  Back Pain,  Lower Back Pain,  Upper Back Pain,  Yoga injuries

Yoga can be very physically challenging and hard on your joints so knowing your limits will allow you to prevent injuries. Read More

• posted: Jan. 09, 2011
• Lower Back Pain,  Upper Back Pain,  Sports Injury,  Swimming rehab

The anatomy of the neck and spine is very complex and is composed of seven vertebrae surrounding the spinal cord, which extends downward from the brain. Stretching outward from the spinal cord are nerves which travel to muscles and other tissue throughout the body. Read More

• posted: Jan. 03, 2011
• Knee cap pain,  Knee cap injury

During any leg movement, your kneecap (patella) moves up and down because of contraction and relaxation of the quadriceps muscles. Bending your leg pulls the kneecap down and straightening your leg brings it up. Read More

• posted: Jan. 02, 2011
• Sports Injury,  Finger Pain,  Hand Pain,  Mallet Finger

Most mallet finger injuries can be treated without surgery. It takes time to slowly train the tendon to move correctly and scar tissue has to be cleared away to make sure proper mobility can be obtained. If the injury is new, elevate the wrist above heart level and apply ice. Read More

• posted: Dec. 18, 2010
• low back pain,  neck pain,  headache,  whiplash,  bad health

Often times people become impatient and want a quick fix. Long term problems don't just “go away”. Like everything in life, getting well and staying well is hard work. It takes time to get your body to function properly. Read More

• posted: Dec. 17, 2010
• stress relief,  loud noises,  better sleep

The 3 stresses in our lives are chemical, emotional and physical. If not alleviated from your system, it will start to accumulate and show ill effects on the body. Read More

• posted: Nov. 18, 2010
• weight loss,  hCG diet

. Any diet that limits you to 500 calories a day is unhealthy, but will work, since starving yourself has always been a way to loose weight, but has also always been a really, really bad idea. Read More