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  • What is the difference between Graston (S.A.S.T.M) And Active Release Technique (ART)
    Active Release Technique (A.R.T.) is becoming very popular in body work.  Chiropractors and massage therapists are increasing its use for their clients.  It gets good results but I prefer to Read more
  • What is Rheumatoid Arthritis (RA) Anyway?
    RA is an autoimmune inflammatory disorder that affects the synovial joints in the hands and feet. This arthritis affects the lining of your joints. This begins to swell the area Read more
  • FTD doesn't only stand for flowers, It is also a type of Dementia
    FTD also stands for Frontotemporal Dementia (Pick's disease) This Syndrome consists of a deterioration of the frontal lobe and temporal lobes of the brain. It is also known as Pick's Disease. Symptoms Read more
  • What Is The Most Common Skin Cancer?
    Basal Cell Carcinoma: It is responsible for 90% of the skin cancer in the united states. Good news: They don't normally spread to other parts of the body. Bad news: it Read more
  • Dehydration Signs And Symptoms
    Dehydration happens when we excrete more fluids than we take in.  We lose fluids by sweating, urinating, defecating, vomiting. Most of the time dehydration happens because of diarrhea, vomiting, flu/fever. but Read more
  • Bell's Palsy, What Is It? What Can Be Done?
    Bell's palsy happens suddenly.  You may awake with one part of your face drooping.  The 7th cranial nerve is responsible for this problem.  It is called (and rightfully so), the Read more
  • How Much Water Do I Drink?
    I am often asked how much water is enough? Well, that depends on each individual and what their lifestyle is. If you are an athlete, then more water is needed Read more
  • Weight Lifting Technique, Lets Do It The Right Way!
    When I am at the gym, I see numerous people working out incorrectly and have no idea that it is going to cause a problem eventually.   Improper posture, lifting Read more
  • Tips For Preventing Bicycling Injuries
    Sometimes people who come into my office complaining of neck, low back, knee pain or hand/foot numbness don't take notice that their posture at work, home or school may be Read more
  • Bisphosphonates Or Natural Foods?
    What are Bisphosphonates? Bisphosphonates are drugs used to try and prevent bone loss.  Cancer patients are put on this because drugs they take to treat pain associated with cancer can lead Read more
  • Bed Wetting In Adults And Children
    Bed wetting is sometimes called " nocturnal enuresis".  It can be embarrassing and a nuisance.  Lets talk about how chiropractic can help with this problem without drugs or surgery. First lets Read more
  • 25 Tips To Avoid Insomnia
    If you have problems sleeping, try some of these methods! 1. Listen to relaxing music. White noise and nature sounds can be quite relaxing and serve as meditation before going to Read more
  • 4 Great Ice Cream Tips
    Warm weather is here and that means ICE CREAM!  Here are a few tips to watch calories if you want to indulge: Tip 1: Pick frozen yogurt instead of ice cream!  You Read more
  • What Is The Cracking Sound With An Adjustment?
    Cracking or popping is caused by a mixture of synovial fluid located in the joint, friction and gas.  The sound happens when the gas (mostly carbon dioxide) is released from Read more
  • What Is A Disc Herniation?
    A herniated disc results in symptoms of back pain, leg pain and/or weakness of the legs. What consists of the disc? The disc lies between each vertabrae of the spinal column.  The Read more
  • Is It Normal For My Child To Have Chronic Pain?
    Kids are resilient!  Remember when you were a kid?  You could fall down, scrape your knee and it wouldn't bother you a bit.  How many times did you fall learning Read more


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